Autoplay
Autocomplete
Previous Lesson
Mark Completed and Continue Forward
dōTERRA Serenity Sleep Course
Welcome!
Course Overview (1:47)
Workbook Download Options
Understanding the Importance of Sleep (1:11)
Exploring the Benefits of Natural Solutions (1:25)
Setting Goals and Plan to Optimize the Learning Journey (2:06)
Sleep Foundations
Why Does Sleep Matter? (7:32)
How Much Sleep Do I Need? (2:54)
Sleep Hygiene (0:53)
Caffeine (1:46)
Healthy Habits (1:39)
Sleep Schedule (2:19)
Sleep Environment (1:02)
Bedtime Routine (2:17)
Quiz: Sleep Foundations
Natural Sleep Solutions
dōTERRA Serenity®️ Restful Blend (3:37)
dōTERRA Serenity®️ Restful Complex Softgels (2:42)
dōTERRA Serenity®️ Stick+Valerian (1:34)
dōTERRA Serenity®️ Three-Step System (2:22)
Quiz: Natural Sleep Solutions
Sharing dōTERRA Serenity®️ Products
Additional Resources (37:06)
dōTERRA Account Information
Sharing Natural Sleep Solutions (1:15)
Exploring the Benefits of Natural Solutions
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock