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Shinrin-Yoku
Shinrin-Yoku Meaning and Background
Introduction to Shinrin-Yoku (4:29)
Shinrin-Yoku eBook
Spend More Time Outdoors (2:09)
How to Forest Bathe
Three Steps for Shinrin-Yoku (1:11)
Step One: Disengage from Regular Life (0:58)
Step Two: Connect with Nature (2:58)
Step Three: Transition Back to Normal Life (1:08)
Using Shinrin-Yoku in Your Everyday Life
Shinrin-Yoku Works for Every Season (3:34)
Practicing Shinrin-Yoku Indoors (1:45)
Shinrin-Yoku Forest Bathing Blend (2:24)
Guided Forest Visual Meditation (13:45)
Sharing Shinrin-Yoku
Additional Resources
dōTERRA Account Information
Be Rewarded for Sharing Shinrin-Yoku Essential Oil Blend (1:20)
Three Steps for Shinrin-Yoku
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